Mindfulness Videos for Kids

Here are some mindfulness videos for kids.  They range from 2-5 minutes in length.   

Motivation

Here is a fun idea for motivating kids :)

Superhero Motivation

Bedtime Mindful Story Podcasts

This link takes you to relaxation stories for kids from PeaceOut.

Looking at Executive Functioning during Covid 19

If you were unable to join our talk on Wednesday, here is a link to watch the recording!


Looking at Executive Functioning During Covid 19

Parenting in the Age of Covid 19

Parenting in the Age of Covid 19

Above is a link to our parenting chat yesterday. 

FACE COVID

This video shares some helpful tips!

Understanding and Coping

This article is quite long, but it has some good information about why our brains and feelings react in certain ways to our current situation under COVID-19 and some ideas on how to support ourselves and our families.